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Sea Moss is known for its numerous health benefits while it can also be lethal if used unreasonably. Iodine is a crucial element and required for health benefits. But too much iodine injection for people with autoimmune thyroid is proved to be very risky. You may have heard about Hashimoto’s disease occurred due to too much iodine present in our body and it enhances hypothyroidism. In that case, the thyroid is not capable of producing enough thyroid hormones. There is another side effect due to improper consumption of sea moss products like the burning of mouth, throat, and stomach, and also you will find symptoms of vomiting and fever. Hence moderation should be the main goal. So, don’t go for over usage of sea moss. How Much Should You Consume? You may get wondered about how much to take sea moss. There are recommendations and dosage for general usage. Irish moss, an abundant source of iodine can be used logically for thyroid functioning. Our body works better when there is a